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Chefs in the Clasroom

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Persimmon and Apple Salad

Preparation Time: 15 minutes
Number of Servings: 6
Cups of Fruits and Vegetables per Person: 1.0

Ingredients:
1 tablespoon walnut pieces, toasted
2 tablespoons orange juice
1 tablespoon sherry vinegar
1 tablespoon olive oil
3 sweet variety apples, rinsed, cored and thinly sliced lengthwise
3 firm-ripe Fuyu persimmons, rinsed, stemmed and thinly sliced lengthwise

Preparation:  In a bowl, combine orange juice, vinegar and olive oil. Add apples, persimmons and toasted walnuts and mix to coat.

Nutrition Facts:  

Serving Size: 1/6 of recipe

Nutrition Information per Serving:
Calories 120, Carbohydrates 25 g, Dietary Fiber 4 g, Protein 1 g, Total Fat 3 g, Saturated Fat 0 g,
Trans Fat 0 g, Cholesterol 0 mg, Sodium 0 mg


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Last updated 7/2008