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Recipes 

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 Recipe Archive
Corn and Green Chili Salad
Preparation Time: 10 minutes
Number of Servings: 4
Ingredients:
2 cups frozen corn, thawed
1 (10-ounce) can diced tomatoes with green chilies, drained
1/2 tablespoon vegetable oil
1 tablespoon lime juice
1/3 cup sliced green onions
2 tablespoons chopped, fresh cilantro
Preparation:
Combine all ingredients in a medium bowl; mix well and serve. Add some diced, cooked chicken to make this side dish a meal, or sprinkle over salad greens.
Nutrition Facts:
Serving Size: 3/4 cup
Nutrition Information per Serving:
Calories 94, Carbohydrates 19 g, Dietary Fiber 3 g, Protein 3 g, Total Fat 2 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 94 mg
Recipe courtesy of Everyday Healthy Meals, Network for a Healthy California
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here for archived recipes.
Last updated 7/2008
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